The course provides a detailed coverage of the needs for individual exercise prescription. It emphasizes the factors, which are thought to limit exercise capacity in different situations. There will be emphasis on screening, with a focus on identifying individual at risk and providing an exercise therapy or medical referral for treatable conditions. In addition, the students also will be exposed to the assessment, prediction and monitoring of an exercise program. Which includes identifying strength and weaknesses of individual, expected outcomes from exercise program, setting goals, checks the efficacy of the exercise program and make changes to the program.
Kursus ini berfokus kepada faktor-faktor yang diambil kira dalam merancang program latihan jangka panjang. Faktor-faktor yang mempengaruhi pencapaian prestasi berdasarkan keperluan fizikal dan mental akan dibincangkan. Penumpuan juga akan diberi perancangan program latihan berdasarkan umur dan jantina.
Applied sports nutrition is a field of study that focuses on how nutrition can be used to enhance athletic performance, improve recovery, and reduce the risk of injury in athletes. The goal of sports nutrition is to optimize an athlete's nutritional status, which can have a significant impact on their physical and mental performance.
This is an advanced level course which recognized that physiological processes play determinant roles in controlling plant growth and crop yields. This course will emphasize the application of physiology and agronomy in crop production and environmental effects on crop growth, and biological and economic yield.